top of page

Choose your pricing plan

  • Coach Laura Runners Essentials

    100$
    Every month
     
    • Vdot Account
    • 3 Runs per week. Customized for you!
    • Weekly Check in/updates

  • Coach Laura Runners Elite

    145$
    Every month
     
    • Vdot Account
    • 3-4 Runs a week based on custom built plan
    • 16-20 Week Plan towards your goal race
    • Weekly Check in/updates
    • 2 Strength workouts per week
    • Goal Setting & Nutrition planning

  • 5K Friday

    5$
    Every month
    Run/Walk 5K every friday of the year, Have a chance to win monthly prizes
     
    • 🎟️ Entry to the challenge & a stylish tracker card
    • 👥 Access to the exclusive 5KM Friday Facebook group
    • 🎁 Monthly prizes to keep you motivated
    • 🏆 Grand prize entry for completing all 52 Fridays
    • 🏃‍♂️ Access to special Run Kulture running events
    • 🌐 Weekly prizes to keep the excitement high
    • 📊 Track your progress on your personalized challenge card

  • Coach Andrea Building to Ultra’s & Tri's

    150$
    Every month
     
    • Vdot account
    • 4-6 runs a week based on custom built plan
    • 12 month plan towards your goal race
    • Monthly Goal Setting Session
    • Weekly Check in/Updates
    • 3 Strength workouts per week
    • Pre-run routines & post run exercises
    • Nutrition guide and prerun & race day nutrition planning

  • Coach Andrea The Everyday Runner

    100$
    Every month
     
    • $100/month, Vdot Account
    • 3 Runs per week. Customized for you!
    • Weekly Check in/Updates
    • 2 Strength workouts per week
    • Pre-run routines & post run exercises
    • Nutrition guide and prerun & race day nutrition planning

  • Coach Andrea The Journey to Race Day

    120$
    Every month
     
    • Vdot account
    • 4-5 runs a week based on custom built plan
    • 16-20 week plan towards your goal race
    • 1 Goal Setting Session
    • Weekly Check in/Updates
    • 2-3 Strength workouts per week
    • Pre-run routines & post run exercises
    • Nutrition guide and prerun & race day nutrition planning

  • Coach Andrea Offseason Maintenance Build

    75$
    Every month
     
    • Vdot account
    • customized programming
    • build strength and maintain endurance during off-season

  • Coach Laura Hourly Hangout

    50$
     
    Valid for 7 days
    • Hourly one on one workouts at $50/hour
    • meet for a run
    • technique evaluations or extra phone calls 

  • Running Form & Technique Assessment

    50$
     
    One-Hour with Coach Laura
    Valid for 7 days
    • Assess your posture, stride, foot strike, arm movement
    • Assess biomechanics to optimize your running efficiency
    • Help reduce the risk of injuries.
    • Customized Feedback and Recommendations
    • Shoe Selection Recommendations: Based on your running style
    • opportunity to ask questions on any aspect of the assessment

  • Long Run & Race Day Fueling Strategy

    50$
     
    Run & Race Day Fuel Call
    Valid for 7 days
    • Help you take control of your fueling
    • Feel & perform better in your next long run & upcoming race
    • Learn what to fuel with and when to fuel

  • On-Demand Access Pass

    20$
    Every month
     7 day free trial
    • Access to all On-Demand Videos

  • Coach Laura Runners Performance

    125$
    Every month
     
    • Vdot Account
    • 3-4 Runs per week based on custom built plan
    • 16-20 Week plan towards your goal race
    • Weekly check in/updates
    • Goal Setting & Nutrition planning
bottom of page